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Leanne Gerich is a Registered Holistic Nutritionist and Vinyasa Yoga Instructor.
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About

Leanne Gerich is a Registered Holistic Nutritionist and Vinyasa Yoga Instructor, currently living in Brisbane, Australia.

Originating in Winnipeg, MB, Leanne has always been interested in nutrition and wellness. Her interest in nutrition began early and for one specific reason: performance. Playing a variety of sports filled up her teenage years, resulting in a study of nutrition in her adult life. She graduated from the Canadian School of Natural Nutrition in 2011, completed Strala yoga training in 2014, 200 hour yoga training in 2015 and the TCM Practitioner program at the International College of Traditional Chinese Medicine in 2016.

 

Although Leanne’s original interests began with sports performance and energy balance, she has grown into an interest for longevity.  Feeling great at any age is her ultimate goal and her highest interests include skin health, proper weight maintenance and sufficient energy levels.  This more specifically includes aging skincare, acne problems, and blood sugar level balancing.  Leanne’s passion for health is displayed in her youthful attitude to life and her love for nourishing whole foods.

 

Leanne’s holistic approach to nutrition is unique for each individual. Passionate about health and more importantly, balance, she creates realistic solutions for optimal living. She truly believes in the power of food, yet the importance of moderation and variety. Leanne educates her clients on the importance of nourishing whole foods, to balance stress issues, skin problems, weight-loss, digestive issues, and sleep problems, to name a few. Her highest interests of these include skin issues and blood sugar/energy balance problems.  Ultimately, she believes that with proper care, the organs can strengthen and heal, naturally. She values the different views in nutritional science, and believes each individual has a different path to reach optimal health.  Whether you want to improve your skin, jump start healthy living in your family, or eliminate those afternoon energy crashes, Leanne can help guide and educate you properly.

Blog

8 Yoga Steps to Build Strength for Inversions!

Feeling powerful is a wonderful feeling.  It attracts self confidence and determination.  A yoga teacher once said to our class that inversions are great because it is the only time we place our heart above our mind. Inversions seem a little scary at first.  But......

Being “Healthy” About Health

Everyone has their own idea on how to be healthy. There are so many different variables: age, culture, gender, lifestyle and values. These all create different opinions on what health means. Health is unique to the individual. But sometimes, I feel like people become a......

Considering Stimulants and Our Skin

Most people depend on stimulants to get them through their day.  It may be that morning coffee to start the day, that sugary afternoon snack to keep going, or that glass of wine at night.  “Everyone has a vice” is something I hear all to......

Exploring An Alkaline Diet – Nourish The Body

There are many different types of food theories out there.  I don’t like to associate myself with one in particular.  There are pros and cons to the majority of theories with certain foods to include and exclude.  I don’t like to avoid certain foods (ie.......

Healthy Travel Vlog

I documented my healthy tips and ideas while I travelled from Canada back to Brisbane, Australia. Check out the video below and don’t forget to like and subscribe to see more content in the future!...

Hello 2017!

Hi guys! With it being the new year, I thought it would be a good time to post on where I am and what’s going on.  Most of you know, but at the end of 2016 I had made the move over to Brisbane, Australia.  It’s......