About - The Nourished Yogini
Leanne Gerich is a Registered Holistic Nutritionist and Vinyasa Yoga Instructor.
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About


Leanne Gerich is a Registered Holistic Nutritionist and Yoga Instructor, currently living in Brisbane, Australia.

Originating in Winnipeg, MB, Leanne has always been interested in health and wellness. Her interest in nutrition began early and for one specific reason: performance. Playing a variety of sports filled up her teenage years, resulting in a study of nutrition in her adult life. She graduated from the Canadian School of Natural Nutrition in 2011, Strala Yoga training in 2014, Karma Teachers for Vinyasa yoga in 2015, and has completed the Traditional Chinese Medicine Practitioner program at the International College of Traditional Chinese Medicine as of 2016.

 

Although Leanne’s original interests began with sports performance and energy balance, she has grown into an interest for longevity.  Feeling great at any age is her ultimate goal and her highest interest is stress management and guiding people towards a more positive life.  This more specifically includes confidence building, blood sugar balancing and proper eating patterns.  Her teachings in yoga include fun explorations and a lot of concentration.  The classes work up a sweat, and greatly aide in confidence building and strength. Leanne’s passion for health is displayed in her youthful attitude towards life, and determination to continue growth.

 

Leanne’s holistic approach is unique for each individual. Passionate about health and more importantly, balance, she creates realistic solutions for optimal living. She truly believes in the power of food, yet the importance of moderation and variety. Leanne educates her clients on the importance of nourishing whole foods, to balance stress issues, skin problems, weight-loss, digestive issues, and sleep problems, to name a few. Her highest interests of these include stress maintenance and blood sugar/energy balance problems.  Ultimately, she believes that with proper care, the organs can strengthen and heal, naturally. Yoga is a powerful tool to help strengthen and rebuild the mind. She values the different views in nutritional science, and believes each individual has a different path to reach optimal health.  With her passion to be educated in holistic nutrition, yoga philosophy, and TCM, she provides a variety of guidance and support. Whether you want to reduce stress, jump start healthy living in your family, or eliminate those afternoon energy crashes, Leanne can help guide and educate you both openly and properly.