leanne, Author at The Nourished Yogini
Leanne Gerich is a Registered Holistic Nutritionist and Vinyasa Yoga Instructor.
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Author: leanne

10 Feb Hip Hop Yoga

Hip Hop yoga is a fun and fast pace yoga class held at Yo!Yoga in New Farm....

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10 Feb Strong Yoga Flow

The strong yoga flow is a more challenging Vinyasa style yoga sequence. Explore many different poses while working up a sweat. This class is held at Yo!Yoga in New farm and is an intermediate class....

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10 Feb Strong Yoga Flow

The strong yoga flow is a more challenging Vinyasa style yoga sequence. Explore many different poses while working up a sweat. This class is held at Yo!Yoga in New farm and is an intermediate class....

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10 Feb Vinyasa Yoga Flow

Vinyasa yoga is a fast paced yoga flow sequence that is physically challenging. Explore many different poses and widen yoga knowledge. This is suitable for beginners with an open mind. Located at Warrior Life Hot Yoga in Wynnum....

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10 Feb Aerial Yoga

Aerial Yoga requires the use of a hammock to help assist into various yoga poses. This is a beginner class located at Warrior Life Hot Yoga in Wynnum....

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10 Feb Beginner Yoga Flow

Beginner yoga flow is a steady class which goes over proper alignment thoroughly. Excellent for beginners or anyone who wishes to learn more about each pose. At Yo! Yoga in New Farm....

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08 Feb Healthy Travel Vlog

I documented my healthy tips and ideas while I travelled from Canada back to Brisbane, Australia. Check out the video below and don't forget to like and subscribe to see more content in the future! https://youtu.be/1XZ6a2X86TQ...

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